PU COM 2026 Comprehension Free Quiz 2

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PU COM 2026 Comprehension Free Quiz 2

PU COM Quiz

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General 10 MCQs

11. Read the passage: Exercise improves physical and mental health. It strengthens the heart, builds muscles, and reduces stress. Regular exercise also improves sleep and mood. What are the benefits of exercise according to the passage?

A. Physical and mental health B. Only physical health C. Only mental health D. No benefits

12. What does exercise do to the heart according to the passage?

A. Weakens the heart B. Strengthens the heart C. Weakens muscles D. Increases stress

13. What effect does regular exercise have on mood according to the passage?

A. Worsens mood B. Has no effect on mood C. Improves mood D. Causes sadness

14. What does the passage say about exercise and stress?

A. Increases stress B. Causes stress C. Has no effect on stress D. Reduces stress

15. What does exercise do to muscles according to the passage?

A. Builds muscles B. Weakens muscles C. Has no effect on muscles D. Destroys muscles

16. What does regular exercise do to sleep according to the passage?

A. Worsens sleep B. Improves sleep C. Has no effect on sleep D. Causes insomnia

17. How many benefits of exercise are mentioned in the passage?

A. Only one benefit B. No benefit C. Several benefits D. Only harm

18. What is the main topic of the passage?

A. Dangers of exercise B. Exercise equipment C. History of exercise D. Benefits of exercise

19. What is the author's attitude towards exercise?

A. Exercise is beneficial and should be done regularly B. Exercise is harmful C. Exercise is not needed D. Exercise has no benefits

20. What does the passage focus on?

A. Negative effects B. Positive effects C. Both positive and negative D. Neutral

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